Emergency, heartbeat increases. 150/100 BP today. Almost died earlier in the mall after I drank a very cold water after soaking up under the burning hot heat of the Philippine summer sun!!! Went to see a doctor after. Prescribed hypertension meds. Doing okay now, resting, ate banana and pineapple. Learned that these fruits reduces high blood pressure. Thank God I'm still alive... again!!! He always picks me up when no one reaches out a hand for me to hold! o:-)
" It is amazing to see
That You chose people like me Who get off track, fall, crashin' down to the ground
But that's when You pick me up
And show Your strength is enough "
-I Could Be The One, Stacie Orrico (2003)
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